Table of Contents
for Alfons's blog
Six Categories
Movement Based 103 posts

The blog entries that made the book. Humankind's search for meaning must not stop at movement. Read all…

After the last post for my book Movement Based  I just kept writing. Within the realm of Somatic Education and Neurolinguistics, I write to discover and uncover, to solve problems, to calibrate, to entertain, to feel connected. Read all…

The more I write the clearer it gets: To heal and outgrow trauma we need to challenge deep seated habits. These might have their traumatic origin in our childhood. Not just with our parents, but in the schools we (and they) attended. Read all…

Notes on teaching through movement instructions and asking questions. Read all…

Notes, articles and flights of text on the design of a curriculum (a plan that outlines the educational goals, learning objectives, content areas, and instructional methods) for a course or training program, or a teacher training program. Read all…

Poems 32 poems

Movements became discoveries, which became words, which became poems. Read all…

Three Hundred Sixty-five Posts
Amazon KDP paperback trim sizes
Friday, November 1, 2024 – Not designated yet

Coffee and Feldenkrais
Friday, October 4, 2024 – Disquisition and deliverance

Bones and flesh and the nervous system
Wednesday, September 11, 2024 – Disquisition and deliverance

Get rolling : Babies don’t move in ways that are excessively difficult or hurt them
Friday, August 30, 2024 – Disquisition and deliverance

Clear Communication of Complex Concepts
Thursday, June 27, 2024 – Disquisition and deliverance

Fool me once…
Wednesday, June 26, 2024 – Disquisition and deliverance

Feldenkrais lessons, a definition
Sunday, June 23, 2024 – Disquisition and deliverance

On being one’s true self
Monday, April 29, 2024 – In rage against the machine

How children become liars and toadies
Friday, April 26, 2024 – In rage against the machine

Asking AI to help me understand a Feldenkrais lesson
Wednesday, April 24, 2024 – Disquisition and deliverance

Why am I doing this to myself?
Tuesday, April 23, 2024 – Disquisition and deliverance

Juxtaposing Feldenkrais’s reasoning with contemporary biomechanical principles
Monday, April 22, 2024 – Disquisition and deliverance

In which areas did Moshé Feldenkrais fail, in which does he keep inspiring?
Wednesday, April 17, 2024 – In rage against the machine

Page-flipping through the books of Moshé Feldenkrais
Tuesday, April 16, 2024 – Disquisition and deliverance

Postural recession: I simply can’t afford to slouch anymore
Thursday, April 11, 2024 – Disquisition and deliverance

The blurry line between figure posing and somatic learning
Wednesday, April 3, 2024 – Disquisition and deliverance

There’s just no time for learning a new skill
Saturday, March 30, 2024 – Disquisition and deliverance

Rush slowly: The bending of the head
Tuesday, March 12, 2024 – Disquisition and deliverance

The language of instant noodles and ready made meals in movement lessons
Saturday, March 9, 2024 – Disquisition and deliverance

A Somatics exercise, as inspired by Moshé Feldenkrais : Tears might roll!
Tuesday, February 27, 2024 – Disquisition and deliverance

From intent to posture: Giving postural instructions in Somatics classes
Sunday, February 25, 2024 – Disquisition and deliverance

Cues and instructions in Somatics classes
Thursday, February 22, 2024 – Disquisition and deliverance

Reflections on written and spoken language in teaching movement
Tuesday, February 20, 2024 – Disquisition and deliverance

Breathing is not just about word order
Sunday, February 18, 2024 – Disquisition and deliverance

Breathing lessons, definitely
Saturday, February 17, 2024 – Disquisition and deliverance

The safety of brain tissue and somatic embodiment practices
Wednesday, February 14, 2024 – In rage against the machine

Ignorance is bliss – but is it always?
Tuesday, February 6, 2024 – In rage against the machine

Reading is not a hobby
Thursday, January 18, 2024 – Disquisition and deliverance

Maria Montessori – My System Of Education
Tuesday, January 9, 2024 – Disquisition and deliverance

Possibly flawed metaphors and myths
Tuesday, January 2, 2024 – In rage against the machine

Happy New Year 2024 – A little goes a long way
Monday, January 1, 2024 – Disquisition and deliverance

The word INTEGRATION in the context of human learning
Thursday, December 28, 2023 – Disquisition and deliverance

What does schooling have to do with teaching?
Saturday, December 16, 2023 – In rage against the machine

Journeys in Somatic Education: Tales of Delight and Healing
Monday, December 4, 2023 – Disquisition and deliverance

Learning the midline
Thursday, November 16, 2023 – Disquisition and deliverance

Your immediate vs distant experience
Tuesday, November 14, 2023 – Disquisition and deliverance

Thou shalt not be aware – traumatised and dissociated
Saturday, November 11, 2023 – Disquisition and deliverance

Simple enough for everyone to understand
Friday, October 13, 2023 – Disquisition and deliverance

Beyond the Basics: Exploring Innovative Movement Strategies
Thursday, October 5, 2023 – Disquisition and deliverance

True or not?
Tuesday, October 3, 2023 – Disquisition and deliverance

A lively sit-uation
Friday, September 15, 2023 – Poems

Writing vs. speaking a lesson
Friday, September 8, 2023 – Disquisition and deliverance

A better name for psychomotor learning
Wednesday, August 30, 2023 – Disquisition and deliverance

Types of activity that promote neurogenesis in the hippocampus
Friday, August 25, 2023 – Disquisition and deliverance

Improving sensory abilities
Thursday, August 17, 2023 – Disquisition and deliverance

Psychomotor learning
Wednesday, August 16, 2023 – Disquisition and deliverance

Creating a new Feldenkrais lesson from scratch
Thursday, July 13, 2023 – Disquisition and deliverance

Telling work from sleep
Saturday, July 8, 2023 – Disquisition and deliverance

What is the difference between Mindfulness and Feldenkrais?
Tuesday, July 4, 2023 – Disquisition and deliverance

The Dilettante
Wednesday, June 28, 2023 – Poems

Senses to Wisdom—The Art and Practice of Understanding
Sunday, June 25, 2023 – Disquisition and deliverance

Required learning
Tuesday, June 20, 2023 – Disquisition and deliverance

What are my viewers actually interested in?
Sunday, June 11, 2023 – A /kɔːs/ outline

Writing a title for my blog post
Monday, June 5, 2023 – A /kɔːs/ outline

The Power of Body Awareness: Lessons in Self-Perception with Movement
Sunday, June 4, 2023 – A /kɔːs/ outline

Human personal learning – a lost cause?
Thursday, June 1, 2023 – Disquisition and deliverance

What makes for a good lesson?
Tuesday, May 30, 2023 – A /kɔːs/ outline

Self care
Tuesday, May 23, 2023 – Disquisition and deliverance

My eLearning games for numbers in the Vietnamese language
Sunday, May 21, 2023 – Disquisition and deliverance

At last, a seedling sprouts
Tuesday, May 16, 2023 – Disquisition and deliverance

Thank you for watching, and see you in the next video
Friday, May 12, 2023 – Disquisition and deliverance

Writing a course outline
Wednesday, May 3, 2023 – A /kɔːs/ outline

Like children in the woods, but with a little guidance
Tuesday, April 25, 2023 – Disquisition and deliverance

Flow of life
Tuesday, April 25, 2023 – Poems

Just one breath ago
Monday, April 24, 2023 – Disquisition and deliverance

Why is Feldenkrais® not better known?
Saturday, April 22, 2023 – Disquisition and deliverance

How to tell a therapist what you need at the beginning of your first session?
Tuesday, April 18, 2023 – Disquisition and deliverance

Prompting Feldenkrais® hands-on Functional Integration® lessons
Monday, April 17, 2023 – Disquisition and deliverance

How do we enlarge movement repertoire?
Monday, April 3, 2023 – Disquisition and deliverance

Finding meaning through movement
Friday, March 31, 2023 – Disquisition and deliverance

Moshé Feldenkrais is hard to read, isn’t he?
Wednesday, March 22, 2023 – Disquisition and deliverance

What is a blog?
Sunday, March 19, 2023 – Disquisition and deliverance

What is a dream?
Monday, March 6, 2023 – Disquisition and deliverance

A bag of bones
Sunday, March 5, 2023 – Disquisition and deliverance

The bones are move!
Saturday, March 4, 2023 – Disquisition and deliverance

The shoulder-blades are floating like boats
Wednesday, February 22, 2023 – Disquisition and deliverance

Improving Posture and Upright Standing
Sunday, February 19, 2023 – Disquisition and deliverance

Ideokinesis: The Witty Way to Better Movement
Friday, February 17, 2023 – Disquisition and deliverance

My blog. Light reflections
Monday, February 13, 2023 – Disquisition and deliverance

Wasting my time with venting
Thursday, February 9, 2023 – Disquisition and deliverance

Moshé Feldenkrais’s lesson transcripts and ChatGPT
Wednesday, February 8, 2023 – Disquisition and deliverance

How widespread is consciousness?
Tuesday, February 7, 2023 – In rage against the machine

Getting Out-Of-Body experiences out of the way
Wednesday, February 1, 2023 – Disquisition and deliverance

Tactile Experiencing–Ultra Embodiment
Saturday, January 28, 2023 – Disquisition and deliverance

Why ChatGPT keeps forgetting what was said
Sunday, January 22, 2023 – Disquisition and deliverance

Gratitude
Friday, January 20, 2023 – Poems

What’s the difference between awareness and consciousness?
Thursday, January 19, 2023 – Disquisition and deliverance

Oh human knee, so strong and true
Wednesday, January 18, 2023 – Disquisition and deliverance

Tickling consciousness into existence
Thursday, January 12, 2023 – Disquisition and deliverance

Education that lasts a lifetime
Wednesday, January 11, 2023 – In rage against the machine

Improving ability through becoming conscious of our actions
Saturday, January 7, 2023 – Disquisition and deliverance

I asked ChatGPT to teach me a Feldenkrais lesson
Monday, January 2, 2023 – Disquisition and deliverance

So- what IS the right way to sit?
Friday, December 30, 2022 – Disquisition and deliverance

The ability to learn
Monday, December 26, 2022 – Disquisition and deliverance

Do your studies inform and shape your perception?
Friday, December 23, 2022 – Disquisition and deliverance

The instructions are like this for a reason. But are they?
Saturday, December 17, 2022 – Disquisition and deliverance

Arms that swing more joyfully and a chest that can breath more freely
Tuesday, December 13, 2022 – Disquisition and deliverance

The act of participation
Monday, December 12, 2022 – Disquisition and deliverance

Stuck shoulders may be predictors of back pain
Sunday, December 11, 2022 – Disquisition and deliverance

I learned to disagree
Thursday, December 8, 2022 – Disquisition and deliverance

Whatever rocks your boat
Saturday, December 3, 2022 – Disquisition and deliverance

There’s no substitute for human conversation
Friday, November 25, 2022 – Disquisition and deliverance

What’s an essay?
Friday, November 18, 2022 – Disquisition and deliverance

Critical thinking – critical moving
Tuesday, November 15, 2022 – Disquisition and deliverance

Finding emotional security
Monday, November 14, 2022 – Disquisition and deliverance

Attention, awareness and consciousness
Sunday, November 13, 2022 – Disquisition and deliverance

Certified children: framed, boxed and shipped
Sunday, November 6, 2022 – In rage against the machine

The rejuvenating human touch
Thursday, November 3, 2022 – Disquisition and deliverance

New Arms in Circles (a prequel)
Wednesday, November 2, 2022 – Disquisition and deliverance

About my use of the word »soul«
Tuesday, November 1, 2022 – Disquisition and deliverance

Movement as medicine
Tuesday, October 25, 2022 – Disquisition and deliverance

I love myself for who I am
Monday, October 24, 2022 – Disquisition and deliverance

One workshop done, next to come
Sunday, October 23, 2022 – Disquisition and deliverance

Our choice of Thinking Hats and Action Shoes
Friday, October 21, 2022 – Disquisition and deliverance

Turn on, tune in, drop out of fixed schedule online workshops
Wednesday, October 19, 2022 – Disquisition and deliverance

With a bit of a mind flip
Tuesday, October 18, 2022 – Disquisition and deliverance

Two Workshops from 3pm to 6pm
Tuesday, October 18, 2022 – Disquisition and deliverance

How to structure a three hours online workshop?
Monday, October 17, 2022 – Disquisition and deliverance

The Clock-steps Workout
Friday, October 14, 2022 – Disquisition and deliverance

You need to look in the forbidden place
Thursday, October 13, 2022 – In rage against the machine

Language for describing movement
Friday, October 7, 2022 – Disquisition and deliverance

The uprooting of family businesses and families by compulsory schooling
Thursday, October 6, 2022 – In rage against the machine

The teacher who only asked questions
Saturday, October 1, 2022 – Disquisition and deliverance

Us common folks they serve hope
Wednesday, September 28, 2022 – In rage against the machine

Like birds under the sky
Wednesday, September 21, 2022 – In rage against the machine

The 6 stages of trauma (an early draft)
Wednesday, September 7, 2022 – In rage against the machine

At the doorstep of Kindergarten
Monday, September 5, 2022 – In rage against the machine

Snippets of speech
Friday, September 2, 2022 – Not designated yet

Grandmother’s belief in the value of effort
Wednesday, August 31, 2022 – Not designated yet

I asked Artificial Intelligence to write excerpts
Tuesday, August 23, 2022 – Not designated yet

A state of physical ease and freedom from pain
Tuesday, August 23, 2022 – In rage against the machine

the finals illusion
Sunday, August 21, 2022 – Poems

A taste of freedom – Trauma healing in Somatic Education
Thursday, August 18, 2022 – In rage against the machine

The man ate the fish
Sunday, August 14, 2022 – Not designated yet

Where’s the magic gone?
Friday, August 12, 2022 – Not designated yet

hips be free
Thursday, August 11, 2022 – Poems

Free voluntary reading and brain health
Tuesday, August 9, 2022 – Not designated yet

The world, the page. The people, the writing.
Sunday, August 7, 2022 – Not designated yet

More challenging movements please
Friday, August 5, 2022 – Not designated yet

Labor pains in movement-literacy
Thursday, August 4, 2022 – Not designated yet

Whenever you’re ready
Wednesday, August 3, 2022 – Not designated yet

On creating movement lessons
Thursday, July 28, 2022 – Poems

Poetry
Tuesday, July 26, 2022 – Poems

A Study in Castleton Green
Monday, July 25, 2022 – Not designated yet

Journeys over the body
Saturday, July 23, 2022 – Not designated yet

Do cats eat bats? Do bats eat cats?
Friday, July 22, 2022 – Not designated yet

The forgetting of the Asian Squat
Wednesday, July 20, 2022 – Not designated yet

I caught a crashing cold
Tuesday, July 19, 2022 – Not designated yet

Adjusting goals and dreams
Sunday, July 17, 2022 – Not designated yet

A couple of things I needed to write up
Tuesday, July 5, 2022 – Not designated yet

Moshé Feldenkrais’s original wording
Monday, July 4, 2022 – Not designated yet

Fixing pain, a client story, Part 1
Sunday, July 3, 2022 – Not designated yet

How can I change myself?
Thursday, June 30, 2022 – Poems

Which came first: the chicken or the egg?
Wednesday, June 29, 2022 – Not designated yet

Life with curated subtitles
Wednesday, June 22, 2022 – Not designated yet

Strata of development
Monday, June 20, 2022 – Movement Based

The things we do for our stories
Sunday, June 19, 2022 – Not designated yet

Donning meaning on movement
Tuesday, June 14, 2022 – Not designated yet

How to put the two feet standing in lying supine
Monday, June 13, 2022 – Not designated yet

Experience, knowledge, wisdom and meaning
Sunday, June 12, 2022 – Not designated yet

Setting intention. Waiting for movement. Action. 
Saturday, June 11, 2022 – Not designated yet

Pain is a joker
Monday, June 6, 2022 – Not designated yet

Don’t ask ask
Friday, June 3, 2022 – Poems

I’m two posts behind
Sunday, May 29, 2022 – Not designated yet

Choosing the home position
Friday, May 20, 2022 – Not designated yet

They were supposed to be all knowing
Thursday, May 19, 2022 – Not designated yet

Chocolate croissants and movement categories
Friday, May 13, 2022 – Not designated yet

An investment in education
Tuesday, May 10, 2022 – Not designated yet

Short videos – curse or key?
Saturday, May 7, 2022 – Not designated yet

Short videos vs long videos
Wednesday, May 4, 2022 – Not designated yet

Mindfulness and body numbness: The floor is flat
Tuesday, May 3, 2022 – Not designated yet

By doing stretching exercises you might be betting on the wrong horse
Thursday, April 28, 2022 – Not designated yet

Why focus only on one thing at time?
Tuesday, April 26, 2022 – Not designated yet

Neck roll exercises from 1960ties gymnastics or QiGong
Tuesday, April 26, 2022 – Not designated yet

Squat up and down
Friday, April 15, 2022 – Not designated yet

How to sit down and get back up
Thursday, April 14, 2022 – Not designated yet

I took Ivermectin and this is what happened
Wednesday, April 13, 2022 – Not designated yet

Did the day destroy the night?
Saturday, April 9, 2022 – Not designated yet

Sinking the spine in supine position
Tuesday, April 5, 2022 – Not designated yet

A blog post
Wednesday, March 30, 2022 – Not designated yet

This is how you lengthen your psoas
Sunday, March 27, 2022 – Not designated yet

What’s the difference?
Saturday, March 26, 2022 – Not designated yet

What do we do in Feldenkrais-inspired somatic movement classes?
Thursday, March 24, 2022 – Not designated yet

(Some) movements of the shoulder (blades)
Monday, March 21, 2022 – Not designated yet

The ways of the reference movement
Monday, March 21, 2022 – Not designated yet

How good can it get?
Friday, March 18, 2022 – Not designated yet

The brain of a bird
Saturday, March 12, 2022 – Not designated yet

The oldest problem
Sunday, March 6, 2022 – Poems

In harmony there is ease
Saturday, March 5, 2022 – Not designated yet

If movement was a kind of language
Friday, March 4, 2022 – Not designated yet

Becoming human
Thursday, March 3, 2022 – Not designated yet

The value of a teacher
Wednesday, March 2, 2022 – Not designated yet

I’m a rebel
Friday, February 18, 2022 – Poems

Unusual… for whom?
Friday, February 18, 2022 – Not designated yet

Draw me a tree
Monday, February 14, 2022 – Poems

the MYStERY OF the pUsh
Thursday, February 10, 2022 – Not designated yet

The difference that bending a knee makes
Wednesday, February 9, 2022 – Not designated yet

I will make it up to you
Tuesday, February 8, 2022 – Not designated yet

That fleeting triumphant feeling
Sunday, February 6, 2022 – Not designated yet

Unsentimentally yours
Thursday, February 3, 2022 – Not designated yet

Lots of squats
Thursday, February 3, 2022 – Poems

Joy +1 yes please
Wednesday, February 2, 2022 – Not designated yet

The girls and the boys who did rage inside but did not stand up for themselves
Monday, January 31, 2022 – Poems

A disclaimer
Monday, January 31, 2022 – Not designated yet

This issue just keeps boiling up
Sunday, January 30, 2022 – Not designated yet

The Permission to Know
Wednesday, January 26, 2022 – Not designated yet

Practice, passion and persistence
Sunday, January 16, 2022 – Not designated yet

The knees over toes movement
Saturday, January 15, 2022 – Not designated yet

Yet thou must leave My earth still standing
Wednesday, January 12, 2022 – Not designated yet

The time it takes to understand
Monday, January 10, 2022 – Not designated yet

Why does anyone like anything?
Sunday, January 9, 2022 – Not designated yet

Movement patterns and behaviour acquisition studies
Sunday, January 2, 2022 – Not designated yet

The squat – a road to recovery
Friday, December 31, 2021 – Not designated yet

Dearly missed (legs)
Tuesday, December 21, 2021 – Not designated yet

Availability of movement
Sunday, December 19, 2021 – Poems

Impossible–but only from one perspective
Wednesday, December 15, 2021 – Not designated yet

First words: freedom, love, reinforcement, elimination and selection
Tuesday, December 14, 2021 – Not designated yet

Mobility games
Saturday, December 11, 2021 – Not designated yet

finger actions
Wednesday, December 8, 2021 – Poems

Pops, snaps and crackles
Tuesday, December 7, 2021 – Poems

Culture, pelvic floor and bruxism
Friday, December 3, 2021 – Not designated yet

Smooth criminal
Thursday, December 2, 2021 – Poems

Child’s play—who has the time?
Wednesday, December 1, 2021 – Poems

Cornflakes or milk first into the bowl?
Tuesday, November 30, 2021 – Not designated yet

The blessings of Openness
Monday, November 29, 2021 – Not designated yet

Positive affirmations—a first layer
Sunday, November 28, 2021 – Not designated yet

Extreme sports: Meditation
Wednesday, November 24, 2021 – Not designated yet

Teaching with audio descriptions switched on or off?
Tuesday, November 23, 2021 – Not designated yet

A people stored away
Saturday, November 20, 2021 – Poems

The path of an ant
Friday, November 19, 2021 – Not designated yet

Sounds like breathing
Friday, November 12, 2021 – Not designated yet

The end of all suffering
Monday, November 8, 2021 – Not designated yet

How-to overcome writer’s block (just before dinner)
Saturday, October 30, 2021 – Not designated yet

So we stumble upon
Wednesday, October 27, 2021 – Not designated yet

For you to pick
Wednesday, October 27, 2021 – Poems

The tales of times
Tuesday, October 26, 2021 – Not designated yet

The poem that wasn’t
Wednesday, October 20, 2021 – Poems

Who preside over the arts
Thursday, October 7, 2021 – Poems

In movement we shall find us
Saturday, October 2, 2021 – Not designated yet

Pelvic Floor Video 2: Diastasis recti
Tuesday, September 7, 2021 – Not designated yet

Their first duty is to connect
Thursday, September 2, 2021 – Not designated yet

Hey Siri, Fitness
Saturday, August 28, 2021 – Not designated yet

The pressure of light on the pelvic floor
Sunday, August 22, 2021 – Not designated yet

Drawing parallels
Thursday, August 19, 2021 – Not designated yet

And nobody was crying
Monday, August 16, 2021 – Not designated yet

Summer break
Sunday, August 15, 2021 – Not designated yet

Then And Now
Thursday, August 5, 2021 – Poems

When I study art & literature
Monday, August 2, 2021 – Poems

Rest and rhyme
Wednesday, July 28, 2021 – Poems

Why not
Thursday, July 22, 2021 – Poems

Mind To Mind: Undo
Wednesday, July 14, 2021 – Not designated yet

A new background image
Sunday, July 11, 2021 – Not designated yet

Brush strokes
Sunday, July 11, 2021 – Poems

Like a friend
Monday, July 5, 2021 – Not designated yet

Yoga Language and the Search for Meaningorpheus
Saturday, July 3, 2021 – Not designated yet

After my movement class
Friday, July 2, 2021 – Poems

Lay down
Wednesday, June 30, 2021 – Poems

What is physical strength?
Monday, June 28, 2021 – Not designated yet

The original lessons of Moshé Feldenkrais (pun intended)
Monday, June 21, 2021 – Not designated yet

Consent form for comments
Wednesday, June 16, 2021 – Not designated yet

Turning the head in prone position – Starting position
Monday, June 14, 2021 – Not designated yet

Filming again
Sunday, June 13, 2021 – Not designated yet

Say who you are
Friday, June 11, 2021 – Poems

Finding an end, and a beginning
Friday, May 28, 2021 – Movement Based

The work and genius of Moshé Feldenkrais
Wednesday, May 26, 2021 – Movement Based

The composing process, first thoughts
Tuesday, May 25, 2021 – Movement Based

Drawing lines with a shoulder and rolling the head
Monday, May 24, 2021 – Movement Based

A new carpet
Sunday, May 23, 2021 – Movement Based

Following movement instructions to the point
Saturday, May 22, 2021 – Movement Based

Edible or inedible
Friday, May 21, 2021 – Movement Based

Compulsory schooling: Injury and Healing
Thursday, May 20, 2021 – Movement Based

Wednesday
Wednesday, May 19, 2021 – Movement Based

Sitting on the floor with straight legs
Tuesday, May 18, 2021 – Movement Based

Frogs jump
Monday, May 17, 2021 – Movement Based

Writing exercises, movement exercises
Sunday, May 16, 2021 – Movement Based

Integration
Saturday, May 15, 2021 – Movement Based

Overwhelmed
Friday, May 14, 2021 – Movement Based

CHANGE_ON_INSTALL
Thursday, May 13, 2021 – Movement Based

What would you speak of if someone would listen to you every day?
Wednesday, May 12, 2021 – Movement Based

Can you master nonsense as well as you have already learned to master sense?
Tuesday, May 11, 2021 – Movement Based

I myself I too I am disobedient
Monday, May 10, 2021 – Movement Based

Boots on the table, chocolate on the walls
Sunday, May 9, 2021 – Movement Based

Reading aloud again
Saturday, May 8, 2021 – Movement Based

Good Night Shoulder Circles And Coffee
Friday, May 7, 2021 – Movement Based

Shoulder Circles, a closer look
Thursday, May 6, 2021 – Movement Based

6. Comprehension and learning are inseparable
Wednesday, May 5, 2021 – Movement Based

Breakfast
Tuesday, May 4, 2021 – Movement Based

Growing my working title
Monday, May 3, 2021 – Movement Based

Is physical movement misunderstood and underrated?
Sunday, May 2, 2021 – Movement Based

Five levels of abstraction
Saturday, May 1, 2021 – Movement Based

To the bones description of Shoulder Circles
Friday, April 30, 2021 – Movement Based

The shoulder moves forwards, do you consent?
Thursday, April 29, 2021 – Movement Based

How to write down movement sequences?
Wednesday, April 28, 2021 – Movement Based

How to write down a story?
Tuesday, April 27, 2021 – Movement Based

It sparks joy
Monday, April 26, 2021 – Movement Based

Sunday
Sunday, April 25, 2021 – Movement Based

Finding neutral
Saturday, April 24, 2021 – Movement Based

Comparing transcripts of Gaby Yaron and Jeff Cavaliere
Friday, April 23, 2021 – Movement Based

Why do I find most movement instructions so hard to read?
Thursday, April 22, 2021 – Movement Based

The Inuit have 50 words for snow
Wednesday, April 21, 2021 – Movement Based

The reversal of proximal and distal
Tuesday, April 20, 2021 – Movement Based

The things we take
Monday, April 19, 2021 – Movement Based

The ability to observe
Sunday, April 18, 2021 – Movement Based

Saturday
Saturday, April 17, 2021 – Movement Based

Military Metaphors for Mental Mastery
Friday, April 16, 2021 – Movement Based

The big difference between speaking and writing
Thursday, April 15, 2021 – Movement Based

The Fool And The Coachman
Wednesday, April 14, 2021 – Movement Based

Hold my attention
Tuesday, April 13, 2021 – Movement Based

Single source
Monday, April 12, 2021 – Movement Based

Hip joints
Sunday, April 11, 2021 – Movement Based

One healthy looking human
Sunday, April 11, 2021 – Movement Based

What does it take for a first lesson
Saturday, April 10, 2021 – Movement Based

A bag of mixed nuts
Friday, April 9, 2021 – Movement Based

Playing favourites
Thursday, April 8, 2021 – Movement Based

27 years to go until species extinction
Wednesday, April 7, 2021 – Movement Based

I was halfway through his essay before I even noticed that I was reading it
Tuesday, April 6, 2021 – Movement Based

Breathing passions and obsessions
Monday, April 5, 2021 – Movement Based

How I would start
Sunday, April 4, 2021 – Movement Based

I scratched an itch I could not scratch
Saturday, April 3, 2021 – Movement Based

Your left side is my right side, when I stand facing you
Friday, April 2, 2021 – Movement Based

All the king’s horses and all the king’s men
Friday, April 2, 2021 – Movement Based

42 days of daily blogging
Friday, April 2, 2021 – Movement Based

Closing the movement gap
Thursday, April 1, 2021 – Movement Based

What is correct and incorrect
Wednesday, March 31, 2021 – Movement Based

Ambiguity in movement
Tuesday, March 30, 2021 – Movement Based

Youtube space comedy workshop
Monday, March 29, 2021 – Movement Based

Language in the tides of time
Sunday, March 28, 2021 – Movement Based

The broken inner child and its many needs
Saturday, March 27, 2021 – Movement Based

define embodiment
Friday, March 26, 2021 – Movement Based

Movements in the wild
Thursday, March 25, 2021 – Movement Based

Could you hand me that glass over there please?
Wednesday, March 24, 2021 – Movement Based

Movements feel good. Understanding too.
Tuesday, March 23, 2021 – Movement Based

As decades passed by the nightmares also disappeared
Monday, March 22, 2021 – Movement Based

I did 30 days of daily blogging
Sunday, March 21, 2021 – Movement Based

My Feldenkrais Book, 10 years later
Saturday, March 20, 2021 – Movement Based

Love and understanding, and meaning
Friday, March 19, 2021 – Movement Based

Flexible but stable – impossible but possible
Thursday, March 18, 2021 – Movement Based

The lament and its critics
Wednesday, March 17, 2021 – Movement Based

Books, life chances, and where to get them
Tuesday, March 16, 2021 – Movement Based

Getting more and more into reading from screens
Monday, March 15, 2021 – Movement Based

Regrets: a doorway into trauma and disability
Sunday, March 14, 2021 – Movement Based

The Social Dilemma
Saturday, March 13, 2021 – Movement Based

Flush it, press it, wait for it
Friday, March 12, 2021 – Movement Based

Who would I have been?
Thursday, March 11, 2021 – Movement Based

Who else feels light at night?
Wednesday, March 10, 2021 – Movement Based

A beating heart
Tuesday, March 9, 2021 – Movement Based

What are you /ˈθ/inking about?
Monday, March 8, 2021 – Movement Based

A look is worth a thousand words
Sunday, March 7, 2021 – Movement Based

Which words catch and which don’t?
Saturday, March 6, 2021 – Movement Based

Movements have become a fetish
Friday, March 5, 2021 – Movement Based

Flexibility isn’t everything
Thursday, March 4, 2021 – Movement Based

Make it a conversation
Wednesday, March 3, 2021 – Movement Based

Everyone has their own rhythm
Tuesday, March 2, 2021 – Movement Based

What is the movement sequence for?
Monday, March 1, 2021 – Movement Based

Noticing & Naming
Sunday, February 28, 2021 – Movement Based

Closing the word gap
Saturday, February 27, 2021 – Movement Based

Who would choose to do cardio?
Friday, February 26, 2021 – Movement Based

Where do you look up things?
Thursday, February 25, 2021 – Movement Based

I’m more exposed than ever
Wednesday, February 24, 2021 – Movement Based

Interactive, responsive, proactive
Tuesday, February 23, 2021 – Movement Based

There’s more to it
Monday, February 22, 2021 – Movement Based

A paradox
Sunday, February 21, 2021 – Movement Based

What hurts and what comforts
Saturday, February 20, 2021 – Movement Based

Learning opposites
Friday, February 19, 2021 – Movement Based

How to overcome a writer’s blog
Thursday, February 18, 2021 – Movement Based