Knees, hips, and lower back
please keep me smoothly on my track.
Shoulders, neck and upper back
keep on moving, do not crack.
I am grateful for each day,
might just jump up cheer »hooray«,
let me get this off my chest:
When you are well I feel my best.

Idea by Alfons Grabher, early versions written in collaboration with ChatGPT (Jan 9 2023 Version), final version written by Alfons Grabher.