Two months ago, when the hard lockdown started, I figured I should find a fitness video to hop along with (is it „to hop along with” or „to hop along to”?).
„Hey Siri, Fitness” I spoke into the Youtube search bar, and Youtube threw the big ones right at me: „Here, a big chested blonde woman in bikini and white sneakers, millions of guys like that!”, or „Here, a muscular guy tattooed from neck to toes without T-Shirt, millions of guys like that!”, or „Here, a group of extremely super fit fitness-professionals crushing it with a professional smile!”.
„Hey Siri, Fitness for Beginners”
Eventually I found a channel I felt quite comfortable with, Team Body Project. The instructors seemed passionate about movement and video, professional yet not only about the money. I felt treated like a human, and enjoyed the friendly, fun and light attitude.
I chose „Fat burning Beginner LOW IMPACT home cardio workout – all standing!” [link] , a 40 minutes workout to hop along with. I made it to 13 minutes and 45 seconds. Then I had to stop. Rewind. Watch again. Rewind. Skip back and forth. „Fascinating”, I quoted Lieutenant Commander Spock (USS Enterprise).
Here’s the part that brought me to a halt:
The instructors were demonstrating a simple exercise: a light bit of air boxing. But all three of them were doing the exercise differently! It’s not as if I didn’t know what to do, or as if I had a hard time choosing whom to follow – in fact, I tried all three variations; but the fact alone that such a simple exercise could be done in three, distinct ways threw me off track.
Of course one could argue „Not to worry, just move!” after all it’s just a simple, innocent cardio workout for beginners, and as long as you’re moving you’re doing good. „And yet, and yet, and yet.” – to quote „The Sea, the Sky, the Birds Between: The Lost Logbook of Marian Graves” as quoted by Maggie Shipstead in her book „Great Circle”.
Now, two months later, I’m still thinking about the three good people who were doing the same exercise, but each differently. I can’t get over this, it seems like. Or maybe I just haven’t found the right fitness channel yet.
In order not to stall myself completely, however, I resorted to a bit of traditional stomping and hopping. Maybe something those old shamans on black and white film would do. I think of the rhythms of Louis Thomas Hardin, an American musician known as Moondog, and listen to the strange sounds of Apple Music’s „Signal to Noise” playlist. And stomp out some cardio to the wild workings of a heart beating in the 21st century.