Ah good heavens, metaphors of language, transfer of meaning, what a tool. Postural recession is my new word now, really? You too, Brutus?
I always liked to afford 😉 myself a bit of individual style and variety in my posture—I mean the way in which I hold my body when I stand, sit, or walk. A bit of slouching in my shoulders, a bit of depression of my chest, and a bit less of pulling my shoulders backwards than all the brave men all around me who are so good at following all the rules and jumping through all the hoops and believing all and everything that is on the News… including the ads… to exaggerate my bitter exaggeration.
Actually that last bit about the ads is about diet, and not my original thought. It’s from a well researched book, hence my disappointment and slight bitterness. I quote: “In her book »Food Politics,« Marion Nestle exposes a startling reality: despite the belief in individualized and conscious dietary choices, the majority of people actually consume diets that very closely resemble what is promoted in large media campaigns.” Which would still be sad, but at least emotionally acceptable for me, if large media was all about what’s best for the people, their health, and the environment.
Therefore: a bit of slouching as a mildly rebellious act and me saying “I’m not ok with all of that.” I mean, why not? In this Fin-de-siècle revival, or maybe now they call it “general end of the world sentiment,” an Angst of doom for human life on earth shared by every good soul, so why not slouch a bit? Into the face of it all! 😅
However, I think my body ran out of postural currency. I can’t afford to slouch anymore. Is it the unresolvable, chronic inflammation and neuro-inflammation? The slow poisoning through PFAS forever chemicals, and methylmercury that was injected into my body and was not swiftly disposed as promised but is now in my brain, and aluminium, lead, etc? Or was it decades of slowly and consistently grinding down intervertebral-discs and facet-joints? What is it that made me go posturally bankrupt?
Maybe the human body has tighter postural limits than I thought. Maybe the many possibilities for variety in posture are not there to be used as permanent, artistic installations of personal sentiment. Maybe we need to hold ourselves quite tightly aligned to our biological design if we want to live pain free?
And maybe this holds true for many more areas, not just posture? But that would be another thought that should be explored another time.
Your good posture starts here – 3 videos free to watch on Youtube by Alfons @ImprovingAbility Link Click Here
How to stand straight? What does “standing straight” even mean? How to correct posture? How to change old habits, how to establish new ones? Luckily I’ve been exploring these questions for the past 2 decades professionally. I simply need to apply my expertise a bit more myself, increase the dosage of my own medicine, so to speak. How about you, are we into this together?
