Mindfulness, Neuroplasticity, Movement Education… why not call it Movement Re-Education? I like the Chinese ring to it. Instead of lockstep drills people will exercise through a catalogue of generic and well-defined movement lessons, in unison. But unlike Line Dance it’s done without music. And on completion they will receive a certificate for the demonstrated compliance. Is it this what it comes down to? Is it this that people want?
On the other hand… a careful, respectful, open-minded systematic study might (maybe) provide us with a means of scanning ourselves so we can find a place for ourselves where we can act and breathe freely. If it is this what we are looking for.